When I was 14, I sat in a hospital waiting room while my parents spoke with a Doctor. During this appointment, my Mum was diagnosed with cancer.
Just over 3 years later, she passed away on the night of my 18th birthday.
Out of this trauma came a passion for nutrition and a desire to understand how it impacts our health.
Most people come to me to lose weight and I love making this happen in a simple and enjoyable way. Seeing the changes in people, both physical and mental, is incredible. But knowing they can go on to lead a long and fulfilled life is best of all.
Having worked with hundreds of people over the last 13 years, I’ve come to truly understand what a negative relationship most people have with their health, their body and their nutrition.
Diets that don’t work, results that don’t last, shame, guilt, self-loathing, I’m sure you can relate. But things don’t have to be that way.
Happy Beautiful Health is a positive and inspiring space where you can learn to be happy within yourself, feel beautiful about yourself and live healthy in a way that fits your lifestyle and that you truly enjoy.
No guilt. No diets. No restrictions. Just simple, effective changes and solutions.
Be Happy. Feel Beautiful. Live Healthy.
